This is a links page of therapists I can reccomend and helpful and informative websites for wellbeing.

Premier Amatsu - Practitioner Elaine Kelly, This is a form of bodywork sometimes referred to as Japanese Osteopathy. It is a gentle and effective technique, please see the link for more information.

Awen Natural Healing: Sinead Tynan is qualified massage,sports injury therapy. reflexology, indian head massage and is a reiki master she is a warm and caring therapist with a wonderful massage technique.

Lucy Townsley: Lucy is an Acupuncturist practicing in the Thurles/Cashel area, she is very experienced and offers the whole range of Acupuncture techniques including Zita West acupuncture to support fertility, her number is 087 2273084           

Andrea Cullen : Andrea Cullen Is a NUTRITIONAL THERAPIST and pharmacist based in Annacotty, Limerick. She specializes in sports nutrition from the weekend warrior to the Olympic standard professional.. You can find further details on her Facebook page - AC-Health solutions

Ian Wright : Craniosacral Osteopath based in Knocklofty house, Clonmel. Ian is well known for his expertise with babies and young children, particularly in the areas of colic, sleeping problems and also issues like ADD and ADHD to name just a few.  There are a couple of other osteopaths working from here who are both equally good therapists : see www.clonmelosteopaths.ie 

The Breathing Place - Yoga Studio Clane, Co.Kildare. At this beautiful centrally located studio you can practice both Hatha yoga and Forrest Yoga (my favourite !). Forrest yoga is practiced in a heated room. Classes are thought by Ger who is a great compassionate and supportive teacher, classes here are both challenging and invigorating !. The is BIG NEWS for January 2011 as Anna Forrest is doing a workshop in Maynooth Co.Kildare. Don't miss it , for detail click on the link !

Aspire Health - Located in Castlknock, Co.Dublin this clinic is run by Lucia O'Byrne. There are a number of excellent services offered here including acupuncture , massage and many more, check the website for a full listing of services available.

The Ennis Yoga Studio

Brenda O' Toole - ante-natal classes

This ante-natal class/workshop offers a more holistic approach to pregnancy, birth and early parenthood. It allows women and their birthing companions to make 'informed decisions' through up to date evidence-based research and hospital guidelines. This 'active workshop' centers around the woman giving her confidence, inspiration and empowerment through her rite of passage to motherhood. Pregnancy yoga is invaluable in promoting awareness and suppleness of body. Other therapies are looked at as a means to support the mother and partner. A positive birth will reflect postnatally in terms of sucessfull bonding and breastfeeding. Facilitated by an experienced registered midwife, homeopath,reflexologist and mother of three. For further information log on to www.aleanbh-antenatal.ie